I was looking back at photos from our trip to B.C. in July 2008 and I was struck by how I felt then and now – much the same. I was also struck by how little I have actually done to improve my health. Although the trip was a highlight, my physical self was not. These words came to me this morning as I struggled with a headache (again) and feeling blah.
Time to Stop These Negative habits!
Do I like feeling
Then why do I do what I do?
I want to feel